See changes?

Daltjr

I had a minor heart attack a year ago. I also have high blood pressure. I was eating a lot of red meat back then. I’ve since stopped (I want to live). Has anyone seen any major changes since you have given up meat? I want to get off the medication so I’m hoping that this change will help. It’s been about 3 months for me.

VeggieLover

I think a vegetarian diet is just healthier in general. It’s good that you’ve stopped eating red meat - that likely contributed to the problem. I do hope you’re able to get off your medication someday.